Wednesdays, May 13th-June 3rd
Yoga Therapy for Depression
Saturday, May 30th
Restorative Yoga: Opening to Healing Energy
Sunday, June 7th
Saturday, June 20th
Mom & Baby Yoga
Thursday, June 25th
Get a Grip! Yoga for the Hands, Wrists, Elbows and Shoulders
Saturday, June 27th
Check out what we're saying at the Atma Center!
India 2014: The Material and the Spiritual
An award-winning yoga center dedicated to making yoga accessible to ALL!
Does your body feel tight? Have aches and pains? Stressed out? Don't think you can do yoga because you think you have to be slim, fit and flexible? Think again!
Feel better in your body and mind! Find more harmony in your life!
Discover what Atma Center has to offer you!
The Atma Center is the North American hub for SATYANANDA YOGA®, a style uniquely adapted to the needs of modern society. It is suitable for all ages, body types, and levels of fitness and health. The Atma Center is the location where the Yoga Academy of North America, the only North American site authorized to offer Teacher Training in this tradition, holds its Yogic Studies and Teacher Training courses.
"The yoga at the Atma Center doesn't get you ready for the Olympics. It gets you ready for yourself."
- Cynthia Taylor, MD, Atma Center student