Kristine Fondran, AYT, RYT, CYT

Kris is a Skating Instructor as well as a a Yoga Instructor and owns the North Coast Inline Skating School.  She came to yoga for physical flexibilty and to learn how to manage stressors in her life. She conducted a research study on the benefits of a twice daily Sun Salutation that she used  to fulfill the educational requirements for a master’s degree in Exercise Science at Cleveland State University. Kris writes, "Since stress is an unavoidable part of 21st century life, and if the goal is to experience a life full of peace, happiness and love then yoga can be the vehicle to accomplish this objective.  Inherent in yoga is a plethora of techniques that

when learned and practiced frequently can decrease the level of physical, mental and emotional stress." 

 

Education Background

• B.S., Elementary Education, CSU
• Master in Education (Exercise Science), CSU

Yoga Education Background

 

Mantra Diksha Initiation from Paramahamsa Niranjanananda Saraswati, April, 2004

Certifications, Registrations, Accreditations:

• Accredited Yoga Teacher Level 1, SATYANANDA YOGA®
• Registered Yoga Teacher (RYT), Yoga Alliance (500 hours)
• Certified Yoga Teacher, Atma Center Teacher Training Program