Room: ONLINE       Satsang is a Sanskrit term meaning “in the company of the truth.” Atmarupa will briefly discuss the concept of of the gunas, the qualities of […]

Room: ONLINE   Mantra means the sound that liberates the mind from bondage. Mantras can be used for centering, during asana practice, as meditation, and much more.   This workshop […]

Room: Both Studios - Wall Open Learn about the important health benefits of balancing the autonomic nervous system, and the value of experiencing the release of deeply held tension to […]