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Yoga Nidra Practices
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Basic 4 Stage Yoga Nidra (15:20 min) Foundation A
$3.50 -
Satyananda Yoga Nidra® (22:21 min) Foundation B
$5.00 -
Satyananda Yoga Nidra® (20:07) Foundation C
$5.00 -
Satyananda Yoga for Insomnia (13:36 min)
$3.50 -
Satyananda Yoga Nidra® for Insomnia (25:00 min)
$5.00 -
Prana Nidra Practice with Swami Atmarupa (24:40 min)
$5.00 -
Yoga Nidra for Chronic Pain (29:06 min)
$5.00 -
Yoga Nidra for Stroke (23:14 min)
$5.00
Meditation Practices
Meditation Practices
Improving Immunity Through Breath and Movement
$35.00
Asana/Movement Practices
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Foundation B
$12.00 -
Lower Body and Pelvic Release Poses (15:40 min)
$3.50 -
Upper Body Digestion and Energy Poses (25:22 min)
$5.00 -
Awareness Breath Practices (4:42 min)
$2.50 -
Breath Expanding Practices (9:53 min)
$3.50 -
Healthy Back Asanas (14:45 min)
$3.50 -
Back Strenghten & Stretch (25:13 min)
$5.00 -
Breathe for Life (4:52 min)
$2.50 -
Breathe to Balance Life (10:04 min)
$3.50 -
Back Flexibility and Strength (14:32 min)
$5.00 -
Sun Salutaton and More (27:50 min)
$5.00 -
Breathe to be Calm (6:25 min)
$2.50 -
Balance Life and Release Anxiety (8:00 min)
$3.50 -
Foundation A
$12.00 -
Foundation C
$12.00
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