Cultivating Calm and Clarity – In-Studio with Swami Atmarupa (Beverly Singh)

Have you tried to meditate but didn't really know what you were doing? Couldn't stop thinking? Well, guess what...it's really not about stopping the thoughts! Learn the overarching philosophy and psychology of meditation, that will help you understand and manage your mind! This 2 hour session will include a lecture, discussion, techniques for sitting comfortably […]

$30

Cultivating Calm and Clarity – Online with Swami Atmarupa (Beverly Singh)

Front Studio Link   There have been so many studies that have shown that a regular practice of meditation is not just good for brain performance, but greatly influences how we deal with the challenges of life.   Have you tried to meditate but didn't really know what you were doing? Couldn't stop thinking? Well, […]

$30

Satsang with Swami Atmarupa (Beverly Singh)

Room: ONLINE       Satsang is a Sanskrit term meaning “in the company of the truth.” Atmarupa will briefly discuss the concept of of the gunas, the qualities of life, that make up everything in existence and influence our lives. This session is a wonderful opportunity to ask your questions on yoga and receive […]

Satsang – FREE Event with Swami Atmarupa (Beverly Singh)

Room: ONLINE Satsang is a Sanskrit term meaning “in the company of the truth.” Atmarupa will lead a discussion on setting intentions. This session is a wonderful opportunity to ask your questions on yoga and receive Swami Atmarupa’s insightful input. Fix a cup of tea and join our yoga community by clicking the Zoom link below. This […]

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