Antar Mouna – Inner Silence with Swami Atmarupa (15 min)


Antar Mouna is a mindfulness meditation that will help manage your thoughts. Meditation is not about stopping the thoughts, rather it’s about being undisturbed by your thoughts. This recording is the first 3 stages of the practice. It is advised to practice each stage individually for some weeks before progressing to the next stage.

Nov. 27 - Nov. 29, 2020!

11 passes $130 | 22 passes $240

Our small business deals go LIVE on Friday, Nov. 27 - Sunday, Nov. 29. This class pass sale will give you an extra pass in your account and keep you practicing well into the New Year

Mark your calendars and click here to buy:

11 for 10
22 for 20

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