Back Strenghten & Stretch (25:13 min)


*This track is the same practices from Foundation B complete recording series

Foundation B

Asana Practice 2 (25:13)

Tadasana (Palm Tree Pose)

Tiryaka Tadasana (Swaying Palm Tree Pose)

Vayu Nishkasana (Wind Releasing Pose)

Meru Pristhasana (Spine & Back Pose)

Trikonasana (Triangle Pose)

Paschimottanasana (Back Stretching Pose)

Sarpasana (Snake Pose)

Shashankasana (Hare Pose)

Nov. 27 - Nov. 29, 2020!

11 passes $130 | 22 passes $240

Our small business deals go LIVE on Friday, Nov. 27 - Sunday, Nov. 29. This class pass sale will give you an extra pass in your account and keep you practicing well into the New Year

Mark your calendars and click here to buy:

11 for 10
22 for 20

Pin It on Pinterest