Upcoming Events
FREE STUDY YOGA
Mentoring Group
Class & Information Sessions
Friday, Sep 7, 5-7 PM
Sunday, Sep 9, 12:30-2:30 PM
MONTHLY IDY DONATION CLASS
with Swami Atmarupa
Sunday, Sep 9, 3:30-5 PM
Monday, Oct 8, 12-1:30 PM
Wednesday, Nov 7, 7-8:30 AM
Friday, Dec 7, 7-8:30 AM
Open to All-Please Preregister
Beginner's Workshop
with Sali (Raghunath)
Saturday, Sep 15, 2:00-4:00 PM
YAMA & NIYAMA MONTHLY STUDY GROUP
with Swami Atmarupa
SUNDAYS 1-2:30 PM
9/16, 10/14, 11/11
Fine-Tuning Your Practice
A New Blog from Swami Atmarupa
Digital Downloads
Recordings of Guided Yoga Practices and More!
A VIDEO FROM OUR 21st BIRTHDAY GATHERING - THANK YOU - FOR THE CONTINUED LOVE & SUPPORT
An award-winning yoga center dedicated to making yoga accessible to ALL! And we mean it!
Does your body feel tight? Have aches and pains? Stressed out? Don't think you can do yoga because you think you have to be slim, fit and flexible? Think again!
Feel better in your body and mind! Find more harmony in your life!
Discover what Atma Center has to offer you!
The Atma Center teaches a classical style of yoga that has been adapted to modern needs.
Our classes are designed to release tensions in the body and mind through a systematic approach that progresses over time as your body and mind are ready. We modify and adapt the practices to fit your abilities!
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